INTRODUCING PAYGE LEMEN FITNESS
MY MISSION
Making Fitness Fun
I believe in finding the pleasurable side of fitness. Balance is a huge key when it comes to fitness and nutrition. When these two work together, the benefits are unbelievable. My goal is to help all individuals find out what forms of activity best suit them and help keep them accountable. I look forward to working with you!
CLASSES I OFFER
Jumpstart Your Health
PERSONAL TRAINING (ONLINE)
This package is meant for individuals who are not wanting in-person training sessions. Rather they just want someone to educate and provide workouts for them.
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NUTRITION EDUCATION
Look Good, Feel Good
I am not a certified dietician, but I have knowledge in this area. I can provide education on meal preparation ideas or nutritional swaps to get you to your goal.
PERSONAL TRAINING (IN-PERSON)
Committed to Quality
I do in person personal training at B-Fit Gym. Contact me below if you interested in these packages to discuss further.
A healthier, happier lifestyle awaits you. Contact me today.
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CONTACT ME
